ABOUT AMY HENDEL

Amy Hendel is a popular and recognizable medical and lifestyle reporter, nutritionist, Health Coach, health host, brand ambassador and health media consultant. She is author of The 4 Habits of Healthy Families and Fat Families Thin Families. She can be seen hosting What's for Lunch, Food Rescue, and Simple Smoothies online, and as a guest expert on shows that include Today, The Early Show, Marie, Access Hollywood Live, The 700 Club, and other news and talk shows nationwide. Amy has helped to frame a number of health campaigns, hosting for companies including Kraft, Nutrilite, Dial, 3M, Pfizer, NBC, Florida Orange Juice, and United Soybean Board......(read more)

LATEST NEWS

June 24/25, 2017 - Weekend Health News - We all need to do better to prevent and treat heart disease in women (MNT).....Plant fats can help with Crohn's symptoms (MNT)....Having sex may help older brains to work better (MNT).....Healthcare spending rises with income (MedPageToday)..... Friday Health News - Keep blood pressure healthy, exercise and do memory testing daily (memorize telephone numbers) to limit Alzheimer's risk or delay progression (ScienceDaily)......High fat diet reduces gut bacteria that could fight inflammatory digestive issues like Crohn's disease (ScienceDaily)......Seniors with dementia on the rise (Newswise).....Thursday Health News - Obesity now kills more people worldwide than car crashes, terror attacks and Alzheimer's disease combined (TOS).....Extra virgin olive oil may help to prevent Alzheimer's disease (MNT)....Mother's obesity increased risk for major birth defects (TOS)....Regular fish intake may help to ease symptoms of rheumatoid arthritis (MNT).....Check out these blogs: Ten Healthy Foods That Are Making You Fat,  Is Lack of Sleep Pushing You to Feed on Fat?, Conquer the Chaos and Conquer the Weight, Latest Advances in Rosacea.....

RECENT BLOGS

Summer Break: Tips to Keep Kids Engaged, Healthy and Fit
Nine Tips to Make You the Healthiest Traveler
Anti-obesity Formula: Family Meals Plus No TV Equals Lower Obesity Risk
Should I Fuel Up or Fast Before My Workout?
For Some Teens Bariatric Surgery IS the Right Answer
Five Tests Best at Predicting Heart Disease
Can You Fast During Ramadan if You Have Diabetes?
Fewer Americans Losing Weight: Is Fat Acceptance Trending?
Even Our Littlest Struggle with Body Image, Face Weight Stigma
Committed to Lose Weight? Be Prepared for Interpersonal Conflict
Ever Think of Yogurt for Depression?
Exercise Rules: Should You Warm Up? Should You Cool Down?
Do Diets Based on Genetics Really Work
How to Improve Communication with Your Teen After 13 Reasons Why
13 Questions for Parents to Consider About 13 Reasons Why
Children at Risk From Unhealthy Diet During Pregnancy
Reduce Bone Loss, Hip Fracture in Women:Foods Can Lower Inflammation
Integrative Health: Coping Skills to Prevent and Manage Stress
Unhealthy Eating Habits in Adulthood: Is Childhood Stress Partly to Blame?
Busting Common Myths About Food and Health
The Dark Side of Extreme Exercise: Rhabdomyolsis
Is Your Coffee and Tea Habit Adding Sneaky Calories?
Busting Soy Myths So You Can Enjoy Soy!
10 Spices with Benefits
Know Your Lifestyle Vital Signs
Sugar-free Drinks: Diet Aid or Diet Downfall?
Yo-Yo Dieting Messes with Your Brain and Gut Microbes
Weight Shame Fuels Heart Disease and Diabetes
Daycare May Be the Starting Point of Poor Eating Habits
Yogi's Beware: Injuries on the Rise
Which Exercises Will Help Me Live Longer?
Taking a Bite Out of Bad Nutrition Habits
What to Look for in a Dietician/Nutritionist
is a Commercial Diet Program Right for You?
When is the Right Time for a First Visit with a Heart Specialist?
Here's How a High Protein Diet Aids Weight Loss
Are You Over-consuming the Wrong Omega Fat?
Foods Labeled "Good for Babies and Toddlers" Often Fall Short on Nutrition
Are Fatty Foods Like Heroin and Cocaine?
Tips for Working Out in the Cold
High Protein Diet: Benefits with Risks
Obesity Lesson from Baseball's Playbook
Why Eating When You're NOT Hungry is Bad for You
U.S. Kids Rank 47 out of 50 On World Fitness Level
Maximize Weight Loss with Self-Regulation Behavioral Therapy
It Can Take Five Months to Lose Two Months of Holiday Weight Gain
A Look at New Teen Obesity Guidelines
The Latest Weight News from ObesityWeek 2016
Mobil App Links Rain, Gloomy Days to Increased Pain
Maximize Your Success after Bariatric Surgery
Barriers to Obesity Care and How to Create a Support Team
Fasting Part 2:Types of Fasting Diets
Heed Minor Stroke Signs to Avoid Major Stroke
Teen "Rebellion" Motivates Healthier Eating
Is Heart Disease Lurking in Your Mouth?
Energy Drink May Fuel Your Workout and Heart Disease
Why Do We Binge? How To Turn It Off!!
Energy Drink May Fuel Your Workout and Heart Problems
10 Ways to Get Moving While At Work
Do Artificial Sweeteners Make You Crave Sugar, Gain Weight?
Diet Not Working? Paying Attention to Genetics Might Help
Consumers Need to Know More About Heart Disease: Survey
Is Your Family Prone to Chronic Pain?
Is Thirst Driving Obesity?
Balance Gut Microbes With These Good-for-You Foods
Finding (and Using) Science-Based GMO Information
Gabriella Reece Avoids Opiates After Knee Surgery
Is Your Young Athlete at Risk of Sudden Cardiac Death (SCA)?
Know Your Hunger Hormones (Part 1)
Know Your Hunger Hormones Part 2
Meniscus Tear? Consider Therapy Over Surgery
New Study Finds Pilates Helps Chronic Low Back Pain
Why 'Moderation" Gets Dieters Into Trouble
TOPS: A Sensible, Long Term Weight Loss Program
What You Should Know About the Diabetes-Diarrhea Link
Food Lust Versus Food Need: What Are You Craving?
Newer Version of Heart Attack Blood Test a Game Changer?
Is the AspireAssist Bariatric Device Right For You?
Top 8 Healthy Alternatives to Meat
Appetite Hormone May Also Affect Decisions and Impulses
In Brief: Study Links Lyrica to Birth Defects
Study: Girls Get Dieting Habits From Mom
Living with MS: How do I Manage Limitations?
Michelle Obama Hopes New Nutrition Guidelines Nudge Healthier Eating
Obesity, Diabetes in Pregnancy Can Mean Dangerously Large Baby
The Connection Between Diabetes and Your Thyroid
Insulin Resistance and Alzheimer's Disease Risk: A Two-Way Street
A Closer Look at the Obesity and Kidney Cancer Connection
Silent Heart Attacks: More Men Have Them, But More Women Die From Them
Food Rewards Set Kids Up for Emotional Eating
Ten Actions to Help You Drop Pounds for Good
Weight Loss Surgery or Diet to Limit Obesity-Cancer Link?_
Can a Very Low Calorie Diet Reverse Diabetes?
Carbohydrates Can Be Bad and Good for You
A Primer on Insulin Resistance
This Is Your Body on Chocolate
The Big Payoff from Small Weight Loss
Are Your Food and Fitness Trackers Helping Doctors Your Help You?
This Is Your Brain On Chocolate
Are Your Food Choices Leading You Down the Path to Pain?
Is Social Media Your Health Guru?
The Functional Food Plan for Improved Heart Health
Could a Hidden Allergy be Causing My Symptoms?
Want to Limit Obesity? Balance Your Gut Microbes
Just What Is Clean Eating and Can It Go Too Far?
Exercise Your Way Out of Back Pain
Use Smartphone to Get Moving
Is Winter Making You Fat?
Losing Weight and Fat While Maintaining Muscle: Hard, but Doable
Is My Destiny Obesity if My Parents Are Overweight? Yes and No
A Prediabetes Tale: What You Can Learn
How Yoga Can Help Your Depression
Are You Really Being Honest About Your Diet?
Are You Eating a "Painful" Diet?
One in Five U.S. Youth Have THIS Scary Health Problem
9 Best Diets of 2016
The Dangerous Combo Causing an Uptick in Kidney Stones
Home-cooking Can Lower Your Risk of Diabetes
Get Your New Year's Resolution Right This Year
7 Ways to Get a Boost of Vitamin D
Will a Seaweed Habit Help to Lower Heart Disease Risk?
How Low will Cholesterol Go On a Vegetarian Diet?
Obesity and Type 2 Diabetes Harm Bone Health
Will the New Salt Shake-Up Work?
Soy May Protect Against Osteoporosis in Menopause
Thanksgiving Tips: Lighten the Calories not the Flavor
Do You Struggle with a "See the Food, Eat the Food" Diet?
Overweight? Struggling with Obesity? The Latest Cutting Edge Tips from Obesity Week 2015
Cutting Edge News from Obesity Week 2015
Smart Swap Outs for Sugar and Unhealthy Fats
10 Halloween Tips if Your Child Has Weight Issues
When It Comes to Heart Failure, "More Exercise is Better"
Is Your Diet Bone Healthy?
Dissecting Nutrition Labels
Why Are Companies Still Adding So Much Sugar to Foods?
Do Probiotics Really Work for Digestive Issues?
To Lower Risk of Diabetes Commit to Diet and Exercise
Say Toddler Has Adult Onset Diabetes to Get Parents' Attention
Fueling Obesity: We're Given More - So We Eat More
Fat-shaming Video Has Everyone Talking
Your Doctor May Be Key to Successful Weight Loss
A High Protein Diet Boosts Heart Health
Stop Counting Calories and Emphasize Nutrition Quality for Heart Health
Back-to-School Lunch and Snack Tips
Coca-Cola Tackles Obesity Crisis With New NonProfit
The "Computer" Diet
The Top Health Halo Terms That Confuse
Now Trending: The Alkaline Diet
If Doctor Prescribes Fruits and Vegetables....
Tips to Move More at Work
Is Restaurant Food Bad for You?
Are You Suffering From Obliiviobesity?
A Smart Diet: Shop the Market Perimeter
What is the Fasting Mimicking Diet?
My Child was Diagnosed Obese....
To Live Longer, Change Your Eating Habits
Kids' Fruit Snacks Heavy on Added Sugar
TOPS is Tops for Sustained Weight Loss
Can Fast Food Ever Be Healthy?
The Dark Side of Chocolate
Coffee Does a Body Good
The "Why" of Why You Hate Dieting
Weight Watchers Founder Dies...Insights Live On....
Lunch Shaming versus Lunch Lessons
Unhealthy Habit: Just One Hour of TV...
It's Not Your Imagination:Sugar May Quell Stress
The Anti-Diet
Losing Weight in Middle Age May Hurt Bone Health
Calorie Counts on Foods May Be Lying
Why Does Candice Bergen Think the Only Choice Is...
When Healthy Labels or Trends Stretch the Truth
Natural Products Expo West Trends 2015
Coconut Craze Gone a Bit Nutty
Are Energy Drinks a Candy and Caffeine Fix for Kids?
Common Food and Drink May Be Obesity Provoking Culprits
One Brain Pathway for Overeating, Sugar Addiction?
Does a Positive or Negative Message Move You?
Why You Shouldn't Cut Fat Our of Your Diet
The Pizza Effect
Ten Tips to a Healthier, Leaner New Year
McKinsey Report on Global Obesity
You Can Get a Super Workout in Your Small Office Space!
Fighting Childhood Obesity One Dinner at a Time
Best Bites Before and After Your Workout
Are Sandwiches the New Public Enemy #1?
Grain Bowls are a Great Sandwich Swap Out!
Is Sugar Not Salt Causing Hypertension?
Five Food Swaps to Help You Lose Five Pounds in Five Weeks
Are New Weight Loss Drugs the Answer?
Got Thirst?  Pour a Glass of Iced Tea
Yes, He-Men Drink Tea!
Menu Secrets to Slimmer Choices
Around the World with Tea
Five Tips to Health at Any Size
Healthy obesity just isn't so...and study proves it

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