Food Rescue
 Everyone can use a little nudge or sometimes a big push in the right direction, when it comes to eating healthier.  Food Rescue features Amy Hendel, the HealthGal, helping couples, families and singles in need of a food rescue.  From cleaning out the pantry and fridge, to navigating the supermarket, it’s the HealthGal to the rescue, the Food Rescue.
Let's Get Moderate
Part 1
A Healthy Start
Part 1
The Good, The Bad
and The Ugly, Part 1 
Small Changes, Big Results
Part 1
Let's Get Moderate
Part 2
A Healthy Start
Part 2
The Good, The Bad,
and The Ugly, Part 2
Small Changes, Big Results
Part 2
Family Mealtime
Part 1
Finding Balance
Part 1
Is it Worth It?
Part 1
Shopping the
Farmer's Market
Family Mealtime
Part 2
Finding Balance
Part 2
Is It Worth It?
Part 2
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Headshots
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The 4 Habits of Healthy Families
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Videos

Simple Smoothies
A series that showcases yummy and nutritious smoothie recipes, with some tips and tricks to help you get the most from a blended shake.  There’s even a surprise veggie shake to wow and delight your palate.  Simple ingredients and the flick of a switch and voila – nutrition in a drink.
Kid Friendly
Post Workout
Veggie
Meal Replacement
Weight Loss

What's For Lunch
Amy Hendel, the HealthGal, prowls NYC looking for lunches that don’t quite offer the nutritious punch or energy boost these hard-working professionals need.  Along the way she also nabs some visitors or tourists, who embrace some healthier snack and lunch ideas! 
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PB & J
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White Bread
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Street Food
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Pad Thai
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Grape Soda
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Sweets and Hot
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Giant Sandwich

Dial Reel
Dial Better Skin Better Health offers you ways to improve your skin from the inside out.  What you eat, how you care for your skin, and even exercise can maximize your inner and outer glow.
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Better Skin, Better Health 1
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Better Skin, Better Health 2
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Better Skin, Better Health 3
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Better Skin, Better Health 4

Selected Videos

Flu News

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Flu News, hosted by Amy Hendel,  offers you cutting edge information on the best foods and habits to protect you from getting the flu.

Marie!

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How to lose 10 lbs in 2 weeks. Amy Hendel shows Marie Osmond a quick and safe way to shed pounds for a short term goal.  Losing bloat, avoiding refined foods, and choosing food superstars is the way to go!

Best of Amy

The Best of Amy
Having been a guest expert on hundreds of shows, here are highlights that showcase a range of health and wellness topics with Amy Hendel, the HealthGal.

Daily Buzz

The Daily Buzz
Let the football foodfest begin, with a dose of tasty, healthy snacks.  Amy will show you how to feed the sports fans with a range of snacks including a special pizza, a unique dip and a crunchy snack that will satisfy your hungry guests!

Getting to Know Diabetes
 A diagnosis of diabetes can rock your world, sending you into a tailspin of worry.  How will you manage your diet?  How will you travel? This series delves into the those answers and more, helping you to live your life with diabetes.
Diabetes and Best Snacks